Sleep apnea is a troublesome sleep disorder that leads to serious breathing problems. A person suffering from it usually has difficulty breathing properly while sleeping. Likewise, the breathing will suddenly and repeatedly start and stop while you’re sleeping.
The most common sleep apnea symptoms include excessive sleepiness during daytime, loud snoring, insomnia, frequently occurring morning headaches, and irritability.
Among the many solutions to sleep apnea, the CPAP machine is by far the easiest and most recommended management method. Accordingly, CPAP expands to Continuous Positive Airway Pressure.
The machine basically does the job of passing the good quality of air through your nasal passages to simplify the process of breathing as you sleep. However, the best way to use a CPAP machine is by using it in combination with a humidifier good for sleep apnea.
But how does a humidifier help with sleep apnea?
The warm mist generated by the humidifier eliminates dryness in the throat. It ultimately helps the oxygenated air move more smoothly through the nose to the lungs with minimum effort. As a result, it improves the overall quality of your sleep and helps to deal with sleep apnea.
- 1 List of the 7 Best humidifiers for sleep apnea
- 1.1 1. Everlasting Comfort Cool Mist Humidifier
- 1.2 2. GENIANI Top Fill Cool Mist Humidifiers
- 1.3 3. AquaOasis™ Cool Mist Humidifier
- 1.4 4. SPURUPS 2L Cool Mist Humidifier
- 1.5 5. HoMedics TotalComfort Warm & Cool Mist Ultrasonic Humidifier
- 1.6 6. Elechomes SH8820 Humidifier
- 1.7 7. Raydrop Cool Mist Humidifier
- 2 Things to Consider While Buying Humidifier for Sleep Apnea
- 3 Verdict
- 4 FAQs
List of the 7 Best humidifiers for sleep apnea
So, if you also wake up feeling tired even after getting enough sleep, it’s time to buy the best humidifier for sleep apnea.
Check out the list below to know more about our top 7 recommendations for the best humidifier for sleep apnea to buy in 2022.
For people with sleep apnea, it is essential to have undisturbed sleep. In such conditions, you can’t get up in the night every now and then to refill your humidifier’s tank.
That is why the Everlasting Comfort Cool Mist humidifier comes with a large tank with a water holding capacity of up to 6 liters. That is equal to almost 1.6 gallons of water.
So, you don’t have to refill the dehumidifier’s tank for as much as 50 hours after turning it on once. This feature makes it grab the first position on our list, making it our top recommendation for the best humidifier for sleep apnea.
Moreover, it is suitable for large rooms like Dorm rooms and Office halls having a size of up to 500 square feet. Plus, it also turns off automatically as soon as the water in the tank gets fully used up.
The Everlasting Comfort Cool Mist humidifier comes with an additional essential oil tray to make humidification a fragrant and soothing process. The best part is, it makes almost little to no sound (less than 30DB) while working to help you have a peaceful and quiet sleep.
Hence, it makes it safe to use even in baby rooms, bedrooms of older adults, and patients.
The last and the most important feature that makes this best humidifier for sleep apnea stand-out is its filterless body design.
So, you don’t have to spend extra money on replacing the filters frequently. This property is good for the buyer and the environment as it decreases the amount of waste accumulation that ends up in landfills.
- Large water holding capacity
- Very quiet
- It comes with an Essential oil tray
- Adjustable flow
- Suitable for big rooms
- Overall great performance
- Not easy to clean
- Water leaks while refilling
Second, on our list of best humidifiers for sleep apnea is GENIANI Top Fill Cool Mist Humidifier with a tank capacity of 4 liters (slightly less than that of Everlasting Comfort Cool Mist Humidifier)
If your question is: Does a humidifier help with snoring? Then yes, it does up To a large extent, in fact. The mechanism of the humidifier is to produce mist.
This mist helps to moisturize your nasal pipe that goes to the lungs. As a result, your nose doesn’t get stuffed, causing difficulty breathing as you sleep. Ultimately, it helps to cure the problem of loud snoring, giving you a more healthy sleep.
The GENIANI Top Fill Cool Mist Humidifier performs this exact same task but with the added option of breathing a more fragrant air.
The humidifier has an essential oil diffuser and a tray to add mesmerizing aroma to the air around your house for better sleep.
Furthermore, the humidifier has intelligent sensors that can detect and maintain humidity according to your needs.
Thus, allowing you to adjust and change the moisturizing speed settings from low to medium to high depending on your requirement.
Other features of this humidifier include easy refilling from the top, 38 DB operational sound (similar to that produced by ticking clock), an automatic shut down (when there’s no water left in the tank).
- Easy to clean
- Very easy to refill the tank
- It can be used for up to 18 hours nonstop
- Automatic detection of humidity levels
- The mist accumulates all around the humidifier and doesn’t spread evenly in the air
- Produces white dust-like residue
If you’re looking for a homely Humidifier that not only humidifies well but also looks authentic and stylish in appearance, then AquaOasis™ Cool Mist Humidifier is the only thing you need.
With a tank capacity of 2.2 Litres, it is perfect for maintaining basic domestic humidity and moisture levels.
The humidifier comes with a 360-degree rotatable nozzle that helps spread the mist evenly across all corners of the room. Plus, it also has a touch control panel to adjust and change the settings as per your needs.
So, customizing the mist flow output and deciding the direction of the mist is totally up to your preferences.
Lastly, the humidifier comes without any filters. Thus, it helps to save a lot of time and money wasted on replacing and changing the filters, all while causing no harm to the environment.
In short, if you want to eliminate your sleeping problems in an environmentally friendly way, then AquaOasis™ Cool Mist Humidifier is a cute little best humidifier for sleep apnea for your home.
- Helps to deal with allergies
- Value for money
- Easy to use
- Small and portable
- Very quiet humidifier
- Difficult to clean
- It uses a lot of water
- Not suitable for large rooms
Priced at $21, the SPURUPS 2L Cool Mist Humidifier is the cheapest and most affordable product on our list of best humidifiers for sleep apnea.
It is a quiet ultrasonic humidifier having a water tank capacity of 2 liters. You must be wondering how much time this humidifier runs with only a 2-liter water tank capacity, and is it really a humidifier good for sleep apnea?
Don’t worry; the humidifier can run efficiently for more than 10 hours, even with that capacity. In fact, you also get two different settings to change the amount of water used and the type of mist produced by it. For this, there are two mist modes.
First is the one-mist intermittent mode. When you turn it on, less water will be used, and the humidifier can continuously function for up to 20 hours.
On the other hand, the dual-mist continuous spray mode is meant for heavy moisturization of the air. So, the humidifier functions for 12 hours straight before getting its first refill.
Likewise, you can change these settings whenever you want, depending on your needs.
Apart from this, the humidifier produces a very low sound (Not more than 32DB) and has 7 colorful night lights which you can turn on while sleeping. As a result, you get a more comfortable and relaxing sleeping environment in your bedroom which ultimately helps to induce much better sleep.
Unlike the traditional humidifiers, the 0.3 Kg SPURUPS 2L Cool Mist Humidifier is made using Silicon rather than plastic or metal.
Thus, it is exceptionally lightweight and has a very aesthetic appearance. So, you can readily keep it in all your modern living rooms and guest rooms to humidify the air in a stylish and visually appealing way.
- Highly Budget-Friendly
- Beautiful Design
- Very Quiet
- Adjustable mist settings
- Needs frequent refills
- Only for small rooms
Our next recommendation for the best humidifier for sleep apnea is HoMedics TotalComfort Warm & Cool Mist Ultrasonic Humidifier.
It has the highest water holding capacity of 1.70 gallons (equal to almost 6.5 Litres) compared to all others in this list. Hence, it runs for nearly 80 hours nonstop and can easily cover and humidify a large area of more than 500 sq. Ft.
Plus, the humidifier can release both hot and cold mist. Thus, whether the temperature around your home is cold or hot, you can constantly adjust and decide the type of mist you want.
Accordingly, you can turn the mist to hot during winters to prevent dry skin, lips, and throat and to a cold setting in summers to avoid stuffing in the nose and encourage easy breathing.
Moreover, there are two water tanks to store the maximum amount of water and avoid the need for frequent refilling.
Lastly, the humidifier comes with an easy-to-clean ultrasonic technology that does not allow white dust (produced by the use of hard water) to accumulate on your floor and furniture.
This, in turn, keeps your house well humidified, all while preventing the spread of unnecessary mess around the house.
- Super Easy to use
- It comes with 2 water tanks
- Easy to clean
- Suitable for large rooms
- Messy to refill
- No essential oil tray
Are you a light sleeper? Is little noise enough to get you out of bed feeling annoyed and cranky? Well, if, along with this, you also have sleep apnea, then getting enough quality sleep can seriously become a challenging task. But worry no more, we have a solution.
The Elechomes SH8820 Humidifier comes with a super-quiet and highly advanced whisper sleep mode that helps you sleep peacefully by producing a barely audible sound of less than 20 DB.
Additionally, it also gives you the feature of turning off the screen and making the room entirely dark for enjoying undisturbed sleep.
The water tank capacity is 5.5 liters (1.45 gallons), enough for large bedrooms. So, you can easily humidify a room as big as 755 sq. ft at the rate of 600 ml per hour.
It also has individual modes for releasing hot and cold mist throughout the changing weather conditions and according to different humidity levels in the environment.
Lastly, the humidifier also comes with remote control. Hence, giving you the facility of changing the settings, turning it on or off, and controlling it from anywhere around the room.
- Easy to use
- Super Quiet
- Large tank capacity
- It comes with a remote control
- Difficult to clean
- Not ideal for plans
- Not for large rooms
The final product on our list is suitable for people who do not have extreme moisture requirements for humidity maintenance.
Likewise, the 2 Litre (equal to 0.45 gallons) Raydrop Cool Mist Humidifier is a highly affordable, stylish, and compact humidifier for small rooms.
Even though its tank capacity is comparatively smaller than other humidifiers and it comes at a much lower price, it still has some of the most exclusive and must-have features.
The most prominent of these are :
Automatic turn on and turn off. As soon as the water gets used up, the machine automatically turns itself off.
Smart indicator using which you can see the water level in the tank and refill it accordingly.
The Whisper-quiet operation feature of the humidifier provides continuous noiseless humidification (for up to 9 hours after the first refill).
Dial Knob Control helps you take complete control over the quality of air that you want to breathe. Using it, you can conveniently change the mist output settings depending on the need.
Talking about the body, it has a compact oval-shaped structure that you can easily place either in the corner of a room or on any table. And because it is not big and bulky, it won’t take much space making it highly portable.
- Easy to refill
- Easy to assemble
- It can be used overnight
- Ideal for indoor Gardens
- Very easy to clean
- Small and compact
- Not suitable for large rooms
- The water level is not visible through the window
- Produces a gurgling noise
Things to Consider While Buying Humidifier for Sleep Apnea
Although sleep apnea is a widespread problem these days, still, not having enough quality sleep is bad for your overall health in the long run.
Moreover, especially when you have work or studies, it can become tough to focus on these things due to lack of sleep.
That is why it is essential to invest your money in a good humidifier to avoid these problems. However, you can find humidifiers starting from as low as $20 to as high as $1000 in the market. What you choose for yourself totally depends on your personal needs.
Yet, irrespective of whether you are buying a humidifier, especially for sleep apnea or just for general hydration, there are a few things that you must consider before buying.
No one likes to sleep with loud noises and annoying sounds of machines. So, the lesser the sound your humidifier produces, the better sleep you can have.
Generally, the humidifier that operates on fans can become really loud at night. As a result, it becomes irritating, ultimately disrupting your sleep.
What is the room size for which you are buying the humidifier? Are you buying it for your indoor Garden, your baby’s bedroom, or a Large office hall? What type of climate do you live in? Is it too dry or too humid?
It is essential to answer all of these questions to decide what size of humidifier you need.
Likewise, if you are making the purchase for your home, then you should go for compact humidifiers that do not take up much space.
This is because they are not only affordable but are sufficient enough to provide you with overnight humidification.
On the other hand, if you live in an extremely dry area, you should go for humidifiers with a larger tank capacity.
This is to make sure that the mist produced reaches all corners of your room and serves its purpose sufficiently.
Depending on the type of mist they produce, humidifiers have three broad categories:
- Cool mist humidifiers
- Hot mist humidifiers
- Hot and cool mist humidifier
Whether you want your room to be humidified using hot mist or cold mist depends upon the climate of the place you live in.
At the same time, it is important to understand that neither of these is better than the other. The only difference is the temperature of the mist. Both are capable enough to produce satisfactory mist for humidification.
However, the best option is to consider buying a humidifier that can produce both types of mist with adjustable settings. So, you can change it with the changing weather conditions.
In this article, we have tried to incorporate all these factors to bring you a list of the best humidifiers for sleep apnea. In spite of them all being great in overall functionality, affordability, and features, we do have a personal favorite among them.
Hence, we highly recommend the Elechomes SH8820 Humidifier.
We absolutely love the fact that it can release both Hot and Cold mist, has sufficient water tank capacity to cover a large area and is super quiet and in operation.
Apart from this, all its other features are better than most other products on our list. Ultimately, it is the best and the most highly recommended humidifier for sleep apnea.
Q1. Does A Humidifier Help With Sleep Apnea?
Of course, humidifiers are of great help to people with sleep apnea. They help in proper management of it and contribute towards an enhanced sleep quality with long-term use. The best way to use a humidifier for sleep apnea is by combining it with a CPAP machine.
Q2. Does A Humidifier Help With Snoring?
Snoring is caused by breathing in dry air. The primary function of humidifiers is to add moisture to the air and minimize dryness in the atmosphere. So, they are a good solution for snoring and other dryness-related problems.